Sanaa Lathan Sticks to a Mostly Vegan Diet that Includes Veggie Sushi and Chocolate Ice Cream

Actress Sanaa Lathan sticks to a primarily vegan diet — but she isn’t afraid to let loose and indulge.

“I love food. I can’t nor do I have any interest in starving myself, so I try to be as healthy as possible when I’m at home and have fun when I’m going out,” the star of FOX’s Shots Fired, 45, tells PEOPLE. “Life is too short to be starving and miserable all the time.”

Lathan tops her salad with vegan meat crumbles and sticks to veggie sushi, and ends her day with some (vegan) ice cream.

Read on for the rest of her daily food log:


A gallon of water per day


Smoothie made with raw almond milk, a handful of blueberries, spinach, Sunwarrior raw protein powder, Garden of Life green superfood, Stevia and ice

Matcha green tea latte with almond milk

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Vegetable sushi roll

Garlic pumpkin miso soup

Synergy gingerade kombucha

For more on Lathan’s diet and workouts, pick up the latest copy of PEOPLE, on newsstands now


Salad with romaine lettuce, red onion, cucumber, Beyond Meat vegan crumbles, apple cider vinegar and raspberry vinaigrette

Broccoli soup

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Scoop …read more


Source:: USA Culture News

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